Grilled Chicken with Mango Salsa

Highlighted under: Comfort Food

I always look forward to grilling season, and this Grilled Chicken with Mango Salsa recipe has become a definite favorite in my household. The juicy chicken pairs perfectly with the zesty, fruity salsa, creating a dish that is refreshing and satisfying. The combination of sweet mango and tangy lime elevates the basic grilled chicken, making it an ideal centerpiece for gatherings or simple weeknight dinners. Plus, it's easy to prepare and always impresses family and friends, keeping them coming back for more.

Ella

Created by

Ella

Last updated on 2026-01-27T09:17:27.493Z

We’ve tried countless marinades for chicken, but I find that a simple blend of olive oil, lime juice, and spices not only highlights the chicken's natural flavor but also makes it incredibly tender. The secret to juicy grilled chicken lies in not overcooking it; I use a meat thermometer to ensure I take it off the grill at the right temperature.

The mango salsa is an easy accompaniment that brings a burst of color and flavor to the plate. I love using fresh herbs like cilantro because they elevate the dish further and give it a vibrant finish. Adding diced jalapeño gives a nice kick that rounds out the sweet and savory profile beautifully.

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Why You'll Love This Recipe

  • The perfect balance of sweet and savory flavors
  • Bright, fresh ingredients make every bite vibrant
  • Easy to prepare, ideal for any occasion

Understanding the Marinade

The marinade is what sets this grilled chicken apart from ordinary recipes. The combination of lime juice and olive oil not only infuses flavor but also helps to tenderize the meat. The acidity from the lime breaks down protein, resulting in juicy and flavorful chicken. I recommend marinating for at least 15 minutes, but if you have the time, letting it sit for up to an hour will deepen the flavors significantly.

Be sure to coat the chicken evenly in the marinade, ensuring each piece is thoroughly covered. A good tip is to use a resealable plastic bag for marinating; this allows the chicken to lie flat and ensures even coating. If you notice that the chicken becomes slightly tacky after marinating, that’s a good sign it’s ready for the grill.

Creating a Flavorful Mango Salsa

Mango salsa is the perfect complement to the grilled chicken, adding a fresh and tangy contrast. The key to a vibrant salsa lies in the ripeness of the mango; choose one that is slightly soft to the touch. This ensures it has maximum sweetness and flavor. If you can’t find ripe mangoes, consider substituting with diced peaches or pineapple for a different fruity touch.

When preparing the salsa, make sure to finely chop the red onion and jalapeño to balance the textures. The small dice allows the flavors to meld together without one overpowering the others. Also, let the salsa sit for at least 10 minutes after mixing to allow the flavors to develop fully. This is also the time to adjust seasoning; taste and add more salt or lime juice as needed.

Ingredients

Gather these ingredients to begin:

For the Chicken

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • Juice of 2 limes
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

For the Mango Salsa

  • 1 ripe mango, diced
  • 1/2 red onion, finely chopped
  • 1 jalapeño, seeded and diced
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • Salt to taste

Make sure everything is prepped and ready before you start grilling!

Instructions

Follow these steps for a delicious meal:

Prepare the Marinade

In a bowl, whisk together the olive oil, lime juice, cumin, garlic powder, salt, and pepper. Add the chicken breasts and ensure they are well-coated. Let them marinate for at least 15 minutes.

Make the Salsa

In another bowl, combine the diced mango, red onion, jalapeño, cilantro, lime juice, and a pinch of salt. Mix well and set aside for the flavors to meld.

Grill the Chicken

Preheat your grill to medium-high heat. Cook the marinated chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C). Let the chicken rest for a few minutes before slicing.

Serve and Enjoy

Slice the grilled chicken and serve topped with fresh mango salsa. Enjoy this dish with your favorite sides!

Everything comes together for a delicious meal!

Pro Tips

  • For extra flavor, try adding a touch of honey to the salsa or a splash of orange juice. You can also substitute the mango with pineapple for a different twist.

Grilling Tips for Perfect Chicken

When grilling, preheat your grill to medium-high heat around 375°F to 450°F (190°C to 230°C). It's essential to ensure that the grill grates are clean and well-oiled to prevent sticking. Place the chicken on the grill and don’t move it for the first 6-8 minutes; this helps to achieve those beautiful grill marks. Keep an eye on the internal temperature, as it should reach 165°F (75°C) for safe consumption.

If you notice flare-ups while grilling, that’s a sign of excess fat dripping. Move the chicken to a cooler part of the grill if necessary. Using a meat thermometer is crucial for consistently juicy chicken; opt for a probe with a quick read feature for ease. Allow the chicken to rest for a few minutes before slicing, as this will retain the juices and keep it tender.

Serving Suggestions and Variations

This grilled chicken with mango salsa pairs beautifully with a variety of sides. For a light and refreshing meal, consider serving it over a bed of mixed greens with a citrus vinaigrette or alongside quinoa for added protein. If you're feeling adventurous, add some grilled corn on the cob as an additional sweet and smoky side.

For variations, consider adding diced avocado to your mango salsa for additional creaminess. You can also spice it up by including crushed red pepper flakes or chopped cilantro to enhance the flavor profile even more. If you prefer a smoky flavor, try adding some smoked paprika to the chicken marinade for a unique twist.

Questions About Recipes

→ Can I use frozen chicken breasts?

Yes, but make sure to fully thaw them and pat them dry before marinating.

→ What can I serve with this dish?

It pairs well with rice, quinoa, or a simple green salad.

→ How long can I marinate the chicken?

You can marinate the chicken for up to 4 hours for better flavor.

→ Can I make the mango salsa ahead of time?

Yes, you can prepare the salsa up to a day in advance, just give it a stir before serving.

Grilled Chicken with Mango Salsa

I always look forward to grilling season, and this Grilled Chicken with Mango Salsa recipe has become a definite favorite in my household. The juicy chicken pairs perfectly with the zesty, fruity salsa, creating a dish that is refreshing and satisfying. The combination of sweet mango and tangy lime elevates the basic grilled chicken, making it an ideal centerpiece for gatherings or simple weeknight dinners. Plus, it's easy to prepare and always impresses family and friends, keeping them coming back for more.

Prep Time15 minutes
Cooking Duration20 minutes
Overall Time35 minutes

Created by: Ella

Recipe Type: Comfort Food

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

For the Chicken

  1. 4 boneless, skinless chicken breasts
  2. 2 tablespoons olive oil
  3. Juice of 2 limes
  4. 1 teaspoon cumin
  5. 1 teaspoon garlic powder
  6. Salt and pepper to taste

For the Mango Salsa

  1. 1 ripe mango, diced
  2. 1/2 red onion, finely chopped
  3. 1 jalapeño, seeded and diced
  4. 1/4 cup fresh cilantro, chopped
  5. Juice of 1 lime
  6. Salt to taste

How-To Steps

Step 01

In a bowl, whisk together the olive oil, lime juice, cumin, garlic powder, salt, and pepper. Add the chicken breasts and ensure they are well-coated. Let them marinate for at least 15 minutes.

Step 02

In another bowl, combine the diced mango, red onion, jalapeño, cilantro, lime juice, and a pinch of salt. Mix well and set aside for the flavors to meld.

Step 03

Preheat your grill to medium-high heat. Cook the marinated chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (75°C). Let the chicken rest for a few minutes before slicing.

Step 04

Slice the grilled chicken and serve topped with fresh mango salsa. Enjoy this dish with your favorite sides!

Extra Tips

  1. For extra flavor, try adding a touch of honey to the salsa or a splash of orange juice. You can also substitute the mango with pineapple for a different twist.

Nutritional Breakdown (Per Serving)

  • Calories: 350 kcal
  • Total Fat: 12g
  • Saturated Fat: 1.5g
  • Cholesterol: 85mg
  • Sodium: 360mg
  • Total Carbohydrates: 16g
  • Dietary Fiber: 3g
  • Sugars: 8g
  • Protein: 32g