Spiced Red Cabbage with Apples and Cranberries
Highlighted under: Healthy & Light
This Spiced Red Cabbage with Apples and Cranberries is a vibrant and flavorful side dish that perfectly complements any meal.
Spiced Red Cabbage with Apples and Cranberries is not only a feast for the eyes but also offers a delightful balance of sweet and tangy flavors. This dish is perfect for holiday gatherings or as a comforting side throughout the year.
Why You'll Love This Recipe
- A delightful combination of sweet apples and tart cranberries
- Vibrant color that adds beauty to your table
- Perfect for holiday feasts or a cozy family dinner
A Colorful Addition to Your Table
The vibrant hue of red cabbage not only makes this dish visually appealing but also brings a wealth of nutrients to your meal. Red cabbage is rich in antioxidants and vitamins, particularly vitamin C and K, which can boost your immune system and improve your overall health. Adding this spiced dish to your table can enhance the aesthetic and nutritional value of your dining experience.
When paired with sweet apples and tart cranberries, the flavors of the red cabbage become even more dynamic. This combination creates a balance of sweet and savory that can elevate your meal to new heights. Whether you're serving it at a holiday gathering or a weeknight dinner, this dish is sure to impress.
Perfect for Any Occasion
Spiced Red Cabbage with Apples and Cranberries is incredibly versatile, making it suitable for various occasions. Its warm spices and fruity notes make it a perfect side dish for Thanksgiving or Christmas dinners. However, it’s equally delightful alongside everyday meals, providing a refreshing contrast to roasted meats or hearty stews.
This dish can also be made in advance, allowing you more time to enjoy with family and friends. Simply reheat before serving, and you'll have a delicious, home-cooked side ready in minutes. It's a fantastic way to incorporate seasonal produce into your meals while saving time during busy holiday preparations.
Storage and Serving Suggestions
Leftovers of this spiced red cabbage dish can be stored in an airtight container in the refrigerator for up to five days. The flavors continue to develop over time, so don't hesitate to enjoy it the next day as part of a lunch or dinner. You can even use it as a filling for wraps or sandwiches, adding a unique twist to your meals.
For serving, consider garnishing with toasted nuts or fresh herbs to enhance the flavor and presentation. A sprinkle of feta cheese can also add a delightful creaminess that complements the tangy notes of the dish. This flexibility in serving options means you can adapt it to fit your personal taste or dietary preferences.
Ingredients
Gather the following ingredients to create this delicious side dish:
Ingredients
- 1 medium red cabbage, thinly sliced
- 2 apples, cored and diced
- 1 cup fresh cranberries
- 1 onion, thinly sliced
- 2 tablespoons olive oil
- 1/4 cup apple cider vinegar
- 1 tablespoon sugar
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- Salt and pepper to taste
Once you have gathered all the ingredients, you're ready to start cooking!
Instructions
Follow these simple steps to prepare your Spiced Red Cabbage:
Sauté the Onion
In a large skillet, heat the olive oil over medium heat. Add the sliced onion and sauté until translucent, about 5 minutes.
Add Cabbage and Apples
Add the sliced red cabbage and diced apples to the skillet. Stir to combine and cook for another 5 minutes.
Incorporate Cranberries and Spices
Stir in the fresh cranberries, apple cider vinegar, sugar, ground cinnamon, and nutmeg. Season with salt and pepper. Cover and simmer for 20 minutes, stirring occasionally.
Once cooked, your Spiced Red Cabbage with Apples and Cranberries is ready to be served!
Nutritional Benefits of Red Cabbage
Red cabbage is not only visually striking but also packed with nutrients. It contains a high amount of fiber, which aids digestion and helps maintain a healthy gut. Additionally, the antioxidants found in red cabbage, such as anthocyanins, may reduce inflammation and lower the risk of chronic diseases. Including this vegetable in your diet is a simple way to boost your health while enjoying delicious meals.
Moreover, the low-calorie count of red cabbage makes it an excellent choice for those looking to maintain a healthy weight. With its satisfying crunch and vibrant flavor, you can indulge in generous portions without guilt. This dish not only serves as a delightful side but also enhances the overall nutritional profile of your meals.
Variations You Can Try
While this recipe features apples and cranberries, feel free to experiment with other fruits and nuts! Pears can provide a lovely sweetness, while walnuts or pecans can add a satisfying crunch. Additionally, adding a splash of orange juice or zest can introduce a refreshing citrus note that complements the spices beautifully.
For a spicier kick, consider adding a pinch of cayenne pepper or some grated fresh ginger. These variations allow you to tailor the dish to your preferences and seasonal ingredients, ensuring that it remains a favorite in your culinary repertoire.
Questions About Recipes
→ Can I make this dish ahead of time?
Yes, you can prepare it a day in advance and reheat it before serving.
→ Is there a substitute for apples?
You can use pears as a substitute for apples if preferred.
→ Can I use frozen cranberries?
Yes, you can use frozen cranberries; just add them directly without thawing.
→ How long will leftovers last?
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Spiced Red Cabbage with Apples and Cranberries
This Spiced Red Cabbage with Apples and Cranberries is a vibrant and flavorful side dish that perfectly complements any meal.
Created by: Ella
Recipe Type: Healthy & Light
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Ingredients
- 1 medium red cabbage, thinly sliced
- 2 apples, cored and diced
- 1 cup fresh cranberries
- 1 onion, thinly sliced
- 2 tablespoons olive oil
- 1/4 cup apple cider vinegar
- 1 tablespoon sugar
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- Salt and pepper to taste
How-To Steps
In a large skillet, heat the olive oil over medium heat. Add the sliced onion and sauté until translucent, about 5 minutes.
Add the sliced red cabbage and diced apples to the skillet. Stir to combine and cook for another 5 minutes.
Stir in the fresh cranberries, apple cider vinegar, sugar, ground cinnamon, and nutmeg. Season with salt and pepper. Cover and simmer for 20 minutes, stirring occasionally.
Nutritional Breakdown (Per Serving)
- Calories: 150 kcal
- Total Fat: 7g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 30mg
- Total Carbohydrates: 23g
- Dietary Fiber: 5g
- Sugars: 10g
- Protein: 2g