Carrot Potato and Cabbage Soup

Name: Carrot Potato and Cabbage Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups carrots, diced; 2 cups potatoes, diced; 2 cups cabbage, chopped; 1 onion, chopped; 3 cloves garlic, minced; 4 cups vegetable broth; 1 teaspoon salt; 1/2 teaspoon black pepper; 1 teaspoon thyme; 1 bay leaf

Highlighted under: Comfort Food

A hearty and comforting soup that combines the earthy flavors of carrots, potatoes, and cabbage, perfect for chilly days.

Created by

Ella

Last updated on 2025-12-16T22:49:18.380Z

This Carrot Potato and Cabbage Soup is a family favorite, cherished for its simplicity and heartiness. It's a great way to warm up on a cold day, packed with nutrients and flavor.

        Why You'll Love This Recipe
        Warm and comforting, perfect for cold nights
Healthy and packed with vegetables
Easy to prepare with minimal ingredients

      

The Benefits of This Soup

Carrot, potato, and cabbage soup is not only delicious but also incredibly nutritious. Each ingredient offers unique health benefits that contribute to your overall well-being. Carrots are rich in beta-carotene, which supports eye health and boosts immunity. Potatoes provide essential vitamins, minerals, and fiber, making them a great base for any hearty soup. Meanwhile, cabbage is packed with antioxidants and has anti-inflammatory properties, making this soup a powerhouse of nutrients.

This soup is perfect for those cold evenings when you crave something warm and satisfying. The combination of vegetables creates a rich, savory flavor that comforts the soul. Plus, it’s an excellent way to sneak in extra servings of vegetables into your diet without feeling like you’re eating health food. It’s a dish that balances taste and nourishment beautifully.

Perfect for Meal Prep

One of the best aspects of carrot, potato, and cabbage soup is its adaptability for meal prepping. You can easily make a large batch at the beginning of the week and store it in the refrigerator or freezer. This makes it an excellent option for busy individuals or families looking to save time on meal preparation. Just reheat and enjoy a comforting bowl whenever you need a quick meal.

Additionally, this soup tastes even better the next day as the flavors meld together over time. You can customize it by adding your favorite herbs or spices, making each batch slightly different. It's a versatile dish that can cater to your taste buds while providing the convenience of ready-to-eat meals throughout the week.

Serving Suggestions

While this soup is delicious on its own, you can elevate your dining experience with a few simple serving suggestions. Try pairing it with a crusty piece of bread or a fresh green salad for a complete meal. A dollop of sour cream or a sprinkle of freshly grated cheese can add a lovely touch of creaminess and flavor, enhancing the overall experience.

For those who enjoy a bit of heat, consider adding a pinch of red pepper flakes or a splash of hot sauce to your bowl. Similarly, garnishing with fresh herbs such as parsley or dill can add a burst of freshness and color. These simple additions can take your humble soup to the next level, making it even more enjoyable.

Ingredients

Vegetables

2 cups carrots, diced
2 cups potatoes, diced
2 cups cabbage, chopped
1 onion, chopped
3 cloves garlic, minced

Broth and Seasoning

4 cups vegetable broth
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon thyme
1 bay leaf

Ensure all vegetables are fresh for the best flavor.

Instructions

Sauté the Vegetables

In a large pot, heat a splash of oil over medium heat. Add the onions and garlic, sauté until translucent.

Add Remaining Ingredients

Add the carrots, potatoes, cabbage, broth, and seasonings to the pot. Bring to a boil.

Simmer

Reduce heat and let it simmer for about 30 minutes, or until the vegetables are tender.

Serve

Remove the bay leaf, ladle the soup into bowls, and enjoy hot!

Feel free to garnish with fresh herbs or a dollop of sour cream!

Storage Tips

To keep your carrot, potato, and cabbage soup fresh, store it in an airtight container in the refrigerator for up to five days. Make sure it has cooled down to room temperature before sealing it, as this helps prevent condensation and spoilage.

If you want to keep it for a longer period, consider freezing individual portions. This makes it easy to grab a serving whenever you need a quick meal. Just be sure to leave some space in the container for expansion, as soups can expand when frozen.

Variations to Try

Feel free to experiment with different vegetables based on what you have on hand. Adding greens like spinach or kale can boost the nutritional value even further. You can also throw in other root vegetables, such as parsnips or turnips, for added flavor and texture.

For a heartier version, consider adding protein such as beans or lentils. This not only makes the soup more filling but also provides an excellent source of plant-based protein. Adjust the broth accordingly to maintain the desired consistency.

Nutritional Information

Each serving of this carrot, potato, and cabbage soup is a low-calorie option packed with vitamins and minerals. It’s an excellent choice for those looking to maintain a healthy diet without sacrificing flavor. The fiber content from the vegetables helps keep you full longer, making it a satisfying meal.

Additionally, this soup is naturally vegan and gluten-free, accommodating various dietary preferences. It's a wholesome option that can easily fit into a balanced diet, contributing to your daily vegetable intake while being utterly delicious.

Questions About Recipes

→ Can I freeze this soup?

Yes, this soup freezes well. Store in an airtight container for up to 3 months.

→ Can I add other vegetables?

Absolutely! Feel free to add any vegetables you have on hand.

→ Is this soup vegan?

Yes, as long as you use vegetable broth, this soup is vegan-friendly.

→ How can I make this soup spicier?

Add red pepper flakes or a dash of hot sauce to the soup for some heat.