Sunny Citrus Spring Frittata

Name: Sunny Citrus Spring Frittata
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 6 large eggs; 1/2 cup milk; 1 cup spinach, chopped; 1/2 cup bell pepper, diced; 1/2 cup onion, chopped; 1/4 cup orange juice; Zest of 1 lemon; Salt and pepper to taste; Olive oil for cooking

Highlighted under: Healthy & Light

I absolutely love making this Sunny Citrus Spring Frittata during the spring months when fresh produce is at its peak. The vibrant colors and lively citrus flavors come together so beautifully, creating a dish that is as pleasing to the eyes as it is to the palate. I enjoy serving this frittata for brunch with friends or as a light dinner when the weather warms up. It’s a refreshing twist on the classic frittata that really captures the spirit of springtime!

Created by

Ella

Last updated on 2026-02-04T16:53:28.094Z

When I first experimented with incorporating citrus into a frittata, I was pleasantly surprised by how well the flavors complemented each other. The zesty orange and lemon blend perfectly with the freshly sautéed vegetables and herbs, resulting in an uplifting dish that makes you feel like spring on a plate. This method works great because the fruit's acidity brightens the eggs, making every bite a delight!

One tip I've discovered is to add a splash of freshly squeezed orange juice into the egg mixture. It really enhances the frittata's overall flavor and adds an unexpected dimension. Try it out, and you’ll find that a bit of citrus makes all the difference!

Why You’ll Love This Recipe
Bright, refreshing flavors that celebrate spring
Easy to prepare, making it a perfect brunch option
Versatile—you can customize with your favorite seasonal vegetables

The Role of Citrus

Citrus plays a crucial role in this Sunny Citrus Spring Frittata, providing brightness and acidity that elevates the overall flavor profile. The orange juice adds a sweet tartness, while the lemon zest introduces a hint of floral freshness. Together, they create a harmonious balance with the richness of the eggs and the earthiness of the vegetables. Make sure to use fresh citrus juice for the best flavor; store-bought juice can sometimes taste flat.

When preparing the citrus components, consider the best method for extracting zest. Use a microplane or a fine grater to achieve a fine zest that will evenly distribute its bright flavor throughout the frittata. Avoid the white pith, as it can impart a bitter taste. I recommend adding the zest just before cooking to preserve its volatile oils, which contribute to the dish's vibrant aroma.

Making the Perfect Frittata

To ensure your frittata turns out fluffy and light, avoid overmixing the egg mixture. Whisking just until combined is key—this technique incorporates air into the eggs without breaking down their structure. Over-whisked eggs can result in a dense texture; aim for a smooth blend with a few small bubbles for optimal fluffiness once cooked. I typically whisk for about 20-30 seconds, focusing on blending the ingredients without losing air.

Cooking the frittata gently on the stovetop before transferring it to the oven helps enhance its texture. Look for the edges of the frittata to set while the center remains slightly wobbly. This visual cue indicates that you've cooked it just right before baking. If you notice the mixture browning too quickly, reduce the heat slightly to prevent burning while allowing it time to cook through.

Ingredients

For the Frittata

6 large eggs
1/2 cup milk
1 cup spinach, chopped
1/2 cup bell pepper, diced
1/2 cup onion, chopped
1/4 cup orange juice
Zest of 1 lemon
Salt and pepper to taste
Olive oil for cooking

Instructions

Cooking Steps

Preheat and Sauté

Preheat your oven to 350°F (175°C). In a large oven-safe skillet, heat a splash of olive oil over medium heat. Sauté the onion and bell pepper until they are soft, about 5 minutes.

Whisk Eggs

In a mixing bowl, whisk together the eggs, milk, orange juice, lemon zest, salt, and pepper until well combined.

Combine and Cook

Add the chopped spinach to the skillet, then pour the egg mixture over the sautéed vegetables. Cook without stirring for about 3-4 minutes until the edges begin to set.

Bake

Transfer the skillet to the preheated oven and bake for 15-20 minutes until the frittata is set and lightly golden on top.

Serve

Let the frittata cool slightly before slicing. Serve warm or at room temperature, garnished with additional citrus zest if desired.

Enjoy!

Pro Tips

Feel free to customize the frittata by adding your favorite vegetables or herbs. Feta cheese or goat cheese can also be delightful additions for a creamy texture.

Serving Suggestions

This frittata shines as a centerpiece for brunch, but its versatility means it can also be served as a light dinner. Pair it with a simple mixed greens salad for a refreshing complement. Drizzle a homemade vinaigrette over the salad to tie in the frittata's citrus notes, enhancing the meal's overall flavor harmony. Additionally, fresh herbs like cilantro or basil add another layer of brightness if sprinkled over the dish before serving.

For a more casual affair, cut the frittata into squares and serve it as finger food at a gathering. It pairs wonderfully with cocktails or sparkling water, making it a delightful option for spring and summer entertaining. To keep things interesting, consider preparing a few variations using different seasonal vegetables or cheese, such as goat cheese or feta, to mix up the flavors.

Make-Ahead and Storage Tips

This frittata is an excellent make-ahead option, as it can be prepared a day in advance and stored in the refrigerator. Just let it cool completely before slicing and transferring it to an airtight container. This way, you can enjoy its deliciousness without the hassle of cooking during busy mornings or when hosting guests. It will remain fresh for up to three days in the fridge.

Reheating is simple: warm individual slices in the microwave for about 30 seconds to 1 minute or reheat the entire frittata in a 350°F (175°C) oven until heated through, about 10-15 minutes. If you have leftovers, consider repurposing them into a breakfast wrap by adding them to a tortilla with some avocado and salsa for a quick, delicious meal.

Questions About Recipes

→ Can I use other vegetables in the frittata?

Absolutely! Feel free to substitute with any seasonal vegetables like asparagus, zucchini, or tomatoes.

→ Is this frittata suitable for meal prep?

Yes, this frittata keeps well in the fridge for up to 3 days, making it great for meal prep.

→ Can I freeze the frittata?

Yes, you can freeze individual slices for up to a month. Just make sure to wrap them well.

→ What’s the best way to reheat leftovers?

Reheat in the microwave or oven until warmed through. If using the oven, cover with foil to prevent drying out.