Spinach Feta Stuffed Chicken

Name: Spinach Feta Stuffed Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breasts; 2 cups fresh spinach, chopped; 1 cup feta cheese, crumbled; 1/2 cup cream cheese, softened; 1 teaspoon garlic powder; 1 teaspoon onion powder; Salt and pepper to taste; 2 tablespoons olive oil

Highlighted under: Comfort Food

A deliciously savory dish featuring tender chicken breasts stuffed with creamy feta cheese and fresh spinach.

Created by

Ella

Last updated on 2026-01-01T20:30:31.572Z

This Spinach Feta Stuffed Chicken is a flavorful and nutritious meal that is sure to impress your family and friends. The combination of spinach and feta creates a delightful filling that pairs perfectly with the juicy chicken.

        Why You Will Love This Recipe
        Rich flavors of spinach and tangy feta cheese
Juicy chicken breast that stays tender and moist
An impressive dish that’s easy to prepare for any occasion

      

The Perfect Combination of Flavors

Spinach and feta cheese create a delightful duet in this recipe, bringing together earthy and tangy notes that elevate the dish. The creamy texture of the feta complements the freshness of the spinach, resulting in a filling that is both satisfying and flavorful. This combination not only tantalizes the taste buds but also provides a nutritional boost, packing a healthy punch with vitamins and minerals.

What truly makes this dish stand out is how the flavors meld during cooking. As the chicken breasts bake, the stuffing heats up and releases its aromas, permeating the entire kitchen. Each bite guarantees a burst of flavor, making it a fantastic option for dinner parties or family gatherings where you want to impress without spending hours in the kitchen.

Health Benefits of Spinach and Feta

Spinach is known as a superfood for a reason. It's low in calories yet high in iron, calcium, and vitamins A and C. Including spinach in your diet can help improve bone health, boost your immune system, and even enhance skin health. This recipe allows you to enjoy these benefits in a delicious way, ensuring that you don't have to compromise on taste to eat healthily.

Feta cheese, on the other hand, is a lighter cheese option that adds flavor without excessive calories. It contains beneficial nutrients such as calcium and protein, making it a great choice for those looking to maintain a balanced diet. When combined in this stuffed chicken recipe, you not only satisfy your palate but also nourish your body.

Tailoring the Recipe to Your Taste

This Spinach Feta Stuffed Chicken recipe is wonderfully versatile. Feel free to customize the filling by adding ingredients such as sun-dried tomatoes, olives, or herbs like dill and oregano for an extra layer of flavor. You can also swap out feta for other cheeses like goat cheese or mozzarella if you prefer a different taste profile.

If you're looking for a gluten-free option, rest assured that this dish is naturally free of gluten. Pair it with a side of quinoa or a fresh salad to keep your meal wholesome and balanced. No matter how you choose to modify the recipe, the fundamental elements of flavor and nutrition will remain intact, ensuring a delicious outcome every time.

Ingredients

Ingredients for Spinach Feta Stuffed Chicken

4 boneless, skinless chicken breasts
2 cups fresh spinach, chopped
1 cup feta cheese, crumbled
1/2 cup cream cheese, softened
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste
2 tablespoons olive oil

Mix all the ingredients well to create the stuffing.

Instructions

Prepare the Filling

In a bowl, combine chopped spinach, feta cheese, cream cheese, garlic powder, onion powder, salt, and pepper. Mix well until thoroughly combined.

Stuff the Chicken

Using a sharp knife, create a pocket in each chicken breast. Fill each pocket with the spinach and feta mixture, ensuring it is packed well.

Cook the Chicken

Preheat your oven to 375°F (190°C). Heat olive oil in a skillet over medium-high heat. Sear the stuffed chicken breasts for 3-4 minutes on each side until golden brown.

Transfer to a baking dish and bake for 25 minutes or until the chicken is cooked through.

Serve

Once cooked, let the chicken rest for a few minutes before slicing. Serve warm with your favorite sides.

Enjoy your delicious Spinach Feta Stuffed Chicken!

Cooking Tips for Success

When preparing the chicken, make sure to cut a deep pocket without slicing all the way through. This technique helps hold the filling better and ensures an even cooking process. Additionally, consider using a meat mallet to gently pound the chicken breasts for an even thickness, promoting uniform cooking.

If you're short on time, you can prepare the filling ahead of time and store it in the refrigerator. This not only saves time but allows the flavors to meld even further. Simply stuff the chicken and cook it when you're ready for a delicious dinner in no time.

Serving Suggestions

Pair your Spinach Feta Stuffed Chicken with a light side like roasted vegetables or a fresh salad to balance the richness of the dish. A simple lemon vinaigrette can brighten up the meal, complementing the flavors of the chicken while adding a refreshing touch.

For a more substantial meal, consider serving the chicken over a bed of fluffy couscous or quinoa. These grains soak up the juices from the chicken, enhancing the overall flavor and providing a satisfying base that rounds out the dish beautifully.

Storing and Reheating Leftovers

If you have leftovers, store the stuffed chicken in an airtight container in the refrigerator for up to three days. When reheating, place the chicken in a preheated oven at 350°F (175°C) for about 15-20 minutes or until heated through. This method helps retain the moisture and prevents the chicken from drying out.

For longer storage, you can freeze the stuffed chicken before or after cooking. Just make sure to wrap it well to prevent freezer burn. Thaw in the refrigerator overnight before reheating for a quick and easy meal that tastes just as good as the first time.

Questions About Recipes

→ Can I use frozen spinach?

Yes, just make sure to thaw and drain the excess water before using it.

→ What can I serve with this dish?

This dish pairs well with a fresh salad, rice, or roasted vegetables.

→ Can I make this ahead of time?

Yes, you can prepare the stuffed chicken and refrigerate it for up to 24 hours before cooking.

→ What can I substitute for feta cheese?

You can use goat cheese or ricotta cheese as alternatives.